{"id":26982,"date":"2023-06-04T12:32:32","date_gmt":"2023-06-04T10:32:32","guid":{"rendered":"https:\/\/brittas-kochbuch.info\/?p=26982"},"modified":"2023-06-04T12:32:35","modified_gmt":"2023-06-04T10:32:35","slug":"weissebohnen-hummus","status":"publish","type":"post","link":"https:\/\/brittas-kochbuch.info\/?p=26982","title":{"rendered":"Wei\u00dfebohnen-Hummus"},"content":{"rendered":"\n<p class=\"has-drop-cap\"><a href=\"https:\/\/brittas-kochbuch.info\/?p=4912\">Hummus aus Kichererbsen<\/a> kann man selber machen und auch allenthalben kaufen, sei es im Supermarkt oder bei einschl\u00e4gigen &#8222;orientalischen&#8220; H\u00e4ndlern.<\/p>\n\n\n\n<p>Eine sch\u00f6ne Abwechslung ist ein Hummus aus wei\u00dfen Bohnen.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><a href=\"https:\/\/brittas-kochbuch.info\/wp-content\/uploads\/2023\/06\/20230603_w-bohnenhummus.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"555\" height=\"416\" src=\"https:\/\/brittas-kochbuch.info\/wp-content\/uploads\/2023\/06\/20230603_w-bohnenhummus.jpg\" alt=\"\" class=\"wp-image-26983\" srcset=\"https:\/\/brittas-kochbuch.info\/wp-content\/uploads\/2023\/06\/20230603_w-bohnenhummus.jpg 555w, https:\/\/brittas-kochbuch.info\/wp-content\/uploads\/2023\/06\/20230603_w-bohnenhummus-300x225.jpg 300w\" sizes=\"(max-width: 555px) 100vw, 555px\" \/><\/a><\/figure><\/div>\n\n\n<h4 class=\"wp-block-heading\">Zutaten f\u00fcr ca. 240 g:<\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li>1 Dose\/Glas wei\u00dfe Bohnen (240 g Abtropfgewicht)<\/li>\n\n\n\n<li>1 EL ger\u00f6stete Cashewkerne mit Chili<\/li>\n\n\n\n<li>1 Espressol\u00f6ffel Knoblauchsalz<\/li>\n\n\n\n<li>2 EL Oliven\u00f6l<\/li>\n\n\n\n<li>2 TL Bohnenkraut<\/li>\n\n\n\n<li>1 EL Zitronensaft + Zesten<\/li>\n\n\n\n<li>ger\u00e4uchertes Paprikapulver<br><\/li>\n<\/ul>\n\n\n\n<h4 class=\"wp-block-heading\">Zubereitung:<\/h4>\n\n\n\n<p>Bohnen auf einem Sieb abtropfen lassen, dabei den Sud auffangen.<\/p>\n\n\n\n<p>Alle Zutaten miteinander p\u00fcrieren, falls das Hummus zu dickfl\u00fcssig ist, etwas Bohnensud unterr\u00fchren.<\/p>\n\n\n\n<p>Ich brauchte dieses Wei\u00dfebohnenhummus f\u00fcr ein leckeres <a href=\"https:\/\/brittas-kochbuch.info\/?p=26986\">Sandwich.<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Hummus aus Kichererbsen kann man selber machen und auch allenthalben kaufen, sei es im Supermarkt oder bei einschl\u00e4gigen &#8222;orientalischen&#8220; H\u00e4ndlern. Eine sch\u00f6ne Abwechslung ist ein Hummus aus wei\u00dfen Bohnen. Zutaten f\u00fcr ca. 240 g: Zubereitung: Bohnen auf einem Sieb abtropfen lassen, dabei den Sud auffangen. Alle Zutaten miteinander p\u00fcrieren, falls das Hummus zu dickfl\u00fcssig ist, [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"sfsi_plus_gutenberg_text_before_share":"","sfsi_plus_gutenberg_show_text_before_share":"","sfsi_plus_gutenberg_icon_type":"","sfsi_plus_gutenberg_icon_alignemt":"","sfsi_plus_gutenburg_max_per_row":"","_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[47,90,72,51,417,9],"tags":[3478,471,3015,3477,272,1187],"class_list":["post-26982","post","type-post","status-publish","format-standard","hentry","category-mein-rezept","category-obst-und-gemuse","category-reis","category-saucen-und-dips","category-schnelle-kueche","category-vegetarisches","tag-bohnenkraut","tag-cashewkerne","tag-geraeuchertes-paprikapulver","tag-knoblauchsalz","tag-vegan","tag-weisse-bohnen"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/brittas-kochbuch.info\/index.php?rest_route=\/wp\/v2\/posts\/26982"}],"collection":[{"href":"https:\/\/brittas-kochbuch.info\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/brittas-kochbuch.info\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/brittas-kochbuch.info\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/brittas-kochbuch.info\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=26982"}],"version-history":[{"count":6,"href":"https:\/\/brittas-kochbuch.info\/index.php?rest_route=\/wp\/v2\/posts\/26982\/revisions"}],"predecessor-version":[{"id":27008,"href":"https:\/\/brittas-kochbuch.info\/index.php?rest_route=\/wp\/v2\/posts\/26982\/revisions\/27008"}],"wp:attachment":[{"href":"https:\/\/brittas-kochbuch.info\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=26982"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/brittas-kochbuch.info\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=26982"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/brittas-kochbuch.info\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=26982"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}